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Wellness Blog

  • Bitter Plants – why we love them and why you need them

    Bitter Plants – why we love them and why you need them

    Historically, bitter foods have been a part of every culinary tradition. In the West, our love of processed foods has meant that bitter foods have largely been exiled from our menus.  Our taste for sweet […]

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  • Battling Bad Blood Sugar

    Battling Bad Blood Sugar

    You may have read the recent Health Post article: What is diabetes and how might you prevent it? In it, the author discussed Type 2 Diabetes (T2DM) and its key driver insulin resistance. Unfortunately for […]

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Friendly Reminder:The information on this website is intended for your general information. It is not a substitute for medical advice from a health care professional and is not intended to diagnose, treat, cure or prevent any disease. Always consult your doctor or other qualified health care professional with any questions you may have regarding a medical condition. Do not disregard medical advice or postpone consultation with your health care professional because of information that you have read on this website. Always read the label of any supplements or natural health products you purchase and use only as directed. Vitamins and minerals are supplementary to and not a replacement for a balanced diet. Consult a health care professional if symptoms persist. Customer reviews reflect individual experiences and may not be typical. Individual results may vary.

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