Iron Supplements
Iron is our most abundant essential trace mineral, necessary to most life forms on the planet. We need iron as the central component of our oxygen-transporting haemoglobin molecules.
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Martin & Pleasance Spatone - 100% Natural Iron Supplement 14 sachetsUS$14.74RRP: US$16.31
You save 10% (US$1.56)
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Martin & Pleasance Spatone - 100% Natural Iron Supplement 14 sachets, 28 sachetsFrom US$14.74
You save up to US$4.71
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Iron Info
Iron is our most abundant essential trace mineral, necessary to most life forms on the planet. We need iron as the central component of our oxygen-transporting haemoglobin molecules. Iron anaemia, when haemoglobin-containing red blood cell production declines, causes pallor, weakness, poor immunity and fatigue.
Iron deficiency is more common in pregnant or heavily menstruating women, female athletes, teenagers experiencing a growth spurt and the elderly.
Studies show that around 40% of New Zealand women of childbearing age are iron deficient. Iron-deficient mothers are more likely to produce infants who are susceptible to iron deficiency.
Iron Benefits
Iron is an important micronutrient in energy production, protein metabolism and immune system health.
Fatigue, irritability, recurring infections, shortness of breath, headaches, chest pain and heavy menstrual bleeding can all indicate dietary iron deficiency. Cognitive impairment, developmental delay and hair loss can result if iron deficiency is not addressed.
Iron Side Effects
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